Is sex exercise? And is it hard on the heart?

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Is sex exercise? And is it hard on the heart? October 10, At some time in his life, nearly every man gets exercised about sex. And as many men get older, they wonder if sex is a good form of exercise or if it's too strenuous for the heart. These questions may sound like locker room banter, but they are actually quite important — and they now have solid scientific answers. Treadmill vs. In addition to 13 women, the volunteers included 19 men with an average age of

Smoking High blood pressure What can be done: First things first: talk en route for him about it. If erectile issues are happening frequently, have him accompany a urologist who is like a gynecologist for men. ED issues be able to motivate a reluctant man to accompany a doctor for a checkup. As of fear of failure in the bedroom, men may even avoid sexual activity.

Our product picks are editor-tested, expert-approved. We may earn a commission through acquaintance on our site. Jan 10, PeopleimagesGetty Images There are a number of ways to get better at femininity. Another is exercising certain muscle groups to build strength, flexibility, and determination. If you're doing sex right, it engages the whole body—but there are four specific muscle groups that abide on the bulk of the work: glutes; quads; core; and upper amount.

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