Talking to Your Child About Puberty

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Where to get help Puberty brings lots of changes for your child — and for you as a parent too. Your child is transitioning from child to adult, and you may feel uncertain about how best to support them through the physical, psychological and emotional changes this brings. One of the best ways is to just be reassuring. Puberty is simply a series of natural changes that every child goes through. Some kids struggle with the changes, while others sail through puberty without concern. Only a small percentage of children experience extreme turmoil during this phase of their development. The changes of puberty are physical, sexual, social and emotional. It may be anywhere from 18 months up to 5 years. Genetic, nutritional and social factors determine when puberty starts and for how long it runs.

As a result of the time they near puberty, they may be familiar with some complex ideas. But talking about puberty is still an important job for parents because not all this other in a row is reliable. Don't wait for your kids to come to you along with questions about their changing body. Address to your kids about the changes their bodies will go through at the same time as they grow. Some girls start youth at 8 years old, and a few boys do by 9. So you may need to start these talks earlier than you think. Discuss the physical and emotional changes that appear with puberty before they begin.

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